Here are some common remedies for flu symptoms: Rest: Allow your body to recover by getting plenty of rest. This helps your immune system fight off the virus more effectively. Stay Hydrated: Drink plenty of fluids, such as water, herbal tea, and clear broths, to stay hydrated. This can help soothe a sore throat and prevent dehydration. Warm Salt Gargle: Gargling with warm salt water may help relieve a sore throat. Mix about half a teaspoon of salt in a glass of warm water and gargle several times a day. Humidifier: Using a humidifier in your room can add moisture to the air, helping to relieve congestion and soothe irritated nasal passages. Over-the-Counter Medications: Non-prescription medications such as acetaminophen or ibuprofen can help reduce fever and relieve body aches. Always follow the recommended dosage and consult with a healthcare professional if you have any concerns or underlying health conditions. Antiviral Medications: In some cases, especially if started early, ...